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Dr. Caleb Burgess DPT, OCS, CSCS - 💥DEADLIFT PROGRESSION💥 - 💥 Simple and effective Deadlift progression from @achievefitnessboston 👍🏼 🔹🔹🔹 🏋🏻 These progressions take into account different levels of mobility, coordination, and
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Deadlift off box | Sometimes just a small adjustment (adding a block to decrease the range of motion) makes a "bad for me" exercise, a "good for me" exercise 😉 💪...
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